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צ׳י גונג – רונית – מפרקים, תיפופים (עם קצת הסבר נוסף על התיפופים), תרגילים של הפאשיה/השכמות, ותרגילים עם כוסות אורז/תה. תשומת לב לכתפיים. (בשאלות אחרי, התייחסות ל-LI4)

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צ׳י גונג – רונית – מפרקים, תיפופים (עם קצת הסבר נוסף על התיפופים), תרגילים של הפאשיה/השכמות, ותרגילים עם כוסות אורז/תה. תשומת לב לכתפיים. (בשאלות אחרי, התייחסות ל-LI4)

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צ׳י גונג – רונית – מפרקים, תיפופים (עם קצת הסבר נוסף על התיפופים), תרגילים של הפאשיה/השכמות, ותרגילים עם כוסות אורז/תה. תשומת לב לכתפיים. (בשאלות אחרי, התייחסות ל-LI4)

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רונית מלכין

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על ההרצאה

צ׳י גונג – רונית – מפרקים, תיפופים (עם קצת הסבר נוסף על התיפופים), תרגילים של הפאשיה/השכמות, ותרגילים עם כוסות אורז/תה. תשומת לב לכתפיים. (בשאלות אחרי, התייחסות ל-LI4)

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