ביופידבק לבניית חוסן פנימי ולהתמודדות עם כאב

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חמי גפן

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ההרצאה מתאימה לכל מי שמרגיש שסטרס משפיע על הבריאות שלו, על מערכות היחסים שלו ועל התפקוד שלו. ההרצאה תעסוק בדרך הייחודית של שיטת הביופידבק לאיזון מערכת העצבים האוטונומית, להקלה על סטרס, להחזרת תחושת השליטה ולהתמודדות טובה יותר עם מעגל הסטרס–כאב כרוני.
בין הנושאים שנדבר עליהם יהיו:
• מה זה ביופידבק?
• סוגי ביופידבק: השתנות קצב הלב, מתח שרירים, טמפרטורה, מוליכות של העור.
• הקשר בין סטרס לכאבים כרוניים
• כיצד שיטת הביופידבק עוזרת להפחית כאב
• מי מתאים לטיפול ביופידבק
• מבנה של סדרת טיפולי ביופידבק
• גורמים המשפיעים על אפקטיביות הטיפול
• ועוד

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ביופידבק לבניית חוסן פנימי ולהתמודדות עם כאב

כללי
על ההרצאה

מרחב דיונים
הצטרפו לשיחה

תמלול

מידע נוסף
אתרים, כתבות וקישורים חשובים

כללי
על ההרצאה

ההרצאה מתאימה לכל מי שמרגיש שסטרס משפיע על הבריאות שלו, על מערכות היחסים שלו ועל התפקוד שלו. ההרצאה תעסוק בדרך הייחודית של שיטת הביופידבק לאיזון מערכת העצבים האוטונומית, להקלה על סטרס, להחזרת תחושת השליטה ולהתמודדות טובה יותר עם מעגל הסטרס–כאב כרוני.
בין הנושאים שנדבר עליהם יהיו:
• מה זה ביופידבק?
• סוגי ביופידבק: השתנות קצב הלב, מתח שרירים, טמפרטורה, מוליכות של העור.
• הקשר בין סטרס לכאבים כרוניים
• כיצד שיטת הביופידבק עוזרת להפחית כאב
• מי מתאים לטיפול ביופידבק
• מבנה של סדרת טיפולי ביופידבק
• גורמים המשפיעים על אפקטיביות הטיפול
• ועוד

מרחב דיונים
הצטרפו לשיחה

תמלול

מידע נוסף
אתרים, כתבות וקישורים חשובים

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