טיפוח שמחה באמצעות תשומת לב ממוקדת

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הסדנה תתקיים בשפה האנגלית | The talk will be in English

בשיחה נגלה את היתרונות וסיבות לטיפוח ריכוז במדיטציה. שיילה קטרין תציג את האיכויות של התודעה המרוכזת ואת חמשת הגורמים שמחזקים ריכוז : תשומת לב ישירה, תשומת לב מתמשכת, שמחה, הנאה וריכוז בדבר אחד.
המפגש יהיה פתיחה פרקטית למצבי התודעה שנקראים ג’אנות במסורת הבודהיסטית הטראוודית.

This talk will explore the benefits of, and reasons for, cultivating meditative concentration. Shaila Catherine will discuss the qualities of the concentrated mind and five factors that strengthen concentration—directed attention, sustained attention, joy, pleasure, one-pointedness. This will be a practical introduction to the meditative states of absorption that are called jhana in Theravada Buddhism.

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טיפוח שמחה באמצעות תשומת לב ממוקדת

כללי
על ההרצאה

מרחב דיונים
הצטרפו לשיחה

תמלול

מידע נוסף
אתרים, כתבות וקישורים חשובים

כללי
על ההרצאה

הסדנה תתקיים בשפה האנגלית | The talk will be in English

בשיחה נגלה את היתרונות וסיבות לטיפוח ריכוז במדיטציה. שיילה קטרין תציג את האיכויות של התודעה המרוכזת ואת חמשת הגורמים שמחזקים ריכוז : תשומת לב ישירה, תשומת לב מתמשכת, שמחה, הנאה וריכוז בדבר אחד.
המפגש יהיה פתיחה פרקטית למצבי התודעה שנקראים ג’אנות במסורת הבודהיסטית הטראוודית.

This talk will explore the benefits of, and reasons for, cultivating meditative concentration. Shaila Catherine will discuss the qualities of the concentrated mind and five factors that strengthen concentration—directed attention, sustained attention, joy, pleasure, one-pointedness. This will be a practical introduction to the meditative states of absorption that are called jhana in Theravada Buddhism.

מרחב דיונים
הצטרפו לשיחה

תמלול

מידע נוסף
אתרים, כתבות וקישורים חשובים

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