הסדנה תועבר בשפה האנגלית | The workshop will be in English
Jaya will offer half an hour of deep rest meditation followed by a half-hour dharma talk on getting in touch with reality.
Reality is already present, but we are not usually present to reality. When our minds and hearts are open to life, things happen effortlessly. Kindness is available. Intelligence comes through. Transformation and awakening happen by themselves. But we have gotten accustomed to living in alarm. We almost believe that there is no way to live without stress, anxiety, fear, resistance or contraction. Lowering our alarm system is not the same as pretending that nothing is wrong. Every day and in every age, there are ups and downs, crises and times of peace. As human beings, we have the potential to be in touch with a deeper reality, beyond the ups and downs of our circumstances. To get more in touch with reality, we can recognize that most of our reactions are programmed–shaped by the past rather than the present. We can practice tuning into something more alive than our habits, wounds and survival strategies. We can cultivate restfulness and connection to aliveness beyond ideas. And then we can let life live itself. Our fear is that this creative ease is not realistic, but our fear is the obstacle to reality. Simply noticing fear as fear, we can learn to receive reality, and discover we are already fully participating in it. We are already so close to what we long for. With practice, we can live with the fulfillment of belonging to life, and the generosity of life living through us.
לפרטים נוספים ניתן ליצור קשר בדרכים הבאות | For more information, contact using the following methods
הסדנה תועבר בשפה האנגלית | The workshop will be in English
Jaya will offer half an hour of deep rest meditation followed by a half-hour dharma talk on getting in touch with reality.
Reality is already present, but we are not usually present to reality. When our minds and hearts are open to life, things happen effortlessly. Kindness is available. Intelligence comes through. Transformation and awakening happen by themselves. But we have gotten accustomed to living in alarm. We almost believe that there is no way to live without stress, anxiety, fear, resistance or contraction. Lowering our alarm system is not the same as pretending that nothing is wrong. Every day and in every age, there are ups and downs, crises and times of peace. As human beings, we have the potential to be in touch with a deeper reality, beyond the ups and downs of our circumstances. To get more in touch with reality, we can recognize that most of our reactions are programmed–shaped by the past rather than the present. We can practice tuning into something more alive than our habits, wounds and survival strategies. We can cultivate restfulness and connection to aliveness beyond ideas. And then we can let life live itself. Our fear is that this creative ease is not realistic, but our fear is the obstacle to reality. Simply noticing fear as fear, we can learn to receive reality, and discover we are already fully participating in it. We are already so close to what we long for. With practice, we can live with the fulfillment of belonging to life, and the generosity of life living through us.
לפרטים נוספים ניתן ליצור קשר בדרכים הבאות | For more information, contact using the following methods
